One of the most awaited festivals of married women is finally here. As the festival is just around the corner, preparations are in full swing. The one day long festival is all about praying for the longevity and prosperity of husbands. With traditional clothes, jewelleries and a lot of gifts, the colourful festival is full of excitement. However, it brings excitement along with nervousness to women observing fast for the first time. Women keep a day long fast, without eating and even drinking a glass of water. They break the fast at night, after the moonrise and performing the Pooja. First time Karwa Chauth is both special and scary as fasting all day can really be a challenging task.
The festival is on October 17th, 2019, just a few days to go. Leave your worries and follow these smart tips to make your first Karwa Chauth a cherished festival for you and husband:
Drink plenty of fluids
Preparations begin in advance for Karwa Chauth but not many women think of fasting the healthy way. Fasting without food and water is a tradition but it can take a toll on health. Dehydration is a major side-effect of fasting. So it’s good to maintain better hydration a day and night before. Drink plenty of fluids a day before fasting and during early morning feasting session. Increase the intake of water, juices, buttermilk, and other fluids to keep yourself comfortable.
Take sargi seriously
The early morning ritual can be a healthy way of fasting. Include all healthy options in sargi to let the fast go as smooth as possible. Include dry-fruits, milk products, and protein rich food to make fasting comfortable. Pay attention to juice and liquid intake during sargi to feel its power. Replace sweets with fruits such as banana, papaya, pomegranate, berries, apples, etc. Husband and family should also take the responsibility to make fast healthy and smooth for the new bride.
Replace caffeinated drinks with healthy juices
Avoid being tempted by tea, coffee and other caffeinated drinks during sargi. They may feel satisfying at the moment but cause severe dehydration later in the day. Better you replace them with healthy drinks such as fresh juices, lime water, green tea or amla juice to increase the intake of antioxidants. It is crucial to keep you energised through the day.
Keep yourself distracted
This is the only way to avoid the hunger pangs. The more you think about hunger, the more you feel it. So, take up a hobby, talk to your husband, or listen to your favourite music. Investing time somewhere else will make the day go by easily.
Look your best
Yes, it’s your day, so you must look gorgeous. Go scanning for the best outfit you will wear on the day. Matching accessories and jewellery will do wonders in filling colours of festivity to the air. Remember, your look will be incomplete without henna on your hands. Do the preparations in advance so that you have enough time to rest a day before. You have to look really gorgeous on the special occasion of Karwa Chauth.
This is not something that should be only for husband. As this is your first Karwa Chauth, try to make it a memorable event for you both. You can search for unique Karwa Chauth gifts for husband and make him feel loved.
Break the fast in a healthy way
Since you have not eaten anything during the day, you must be feeling weak. And by the end of the day, after pooja, you would want to munch on dishes of your likings. However, it may not be a good idea as it can give your stomach and health a toll. After moonrise, when the rituals have been performed, take yogurt. A glass of lemonade would also be a great option. Keeping the dinner light will not make you feel bloated and nauseated.
First Karwa Chauth for Husbands:
The day is special for husbands too. He gets to witness the love of his better half, and how dedicated his wife keeps the fast for him. Therefore, husbands should also take the responsibility to make first Karwa Chauth special for his wife. As a husband, pamper your wife, take care of her nutritional and other needs. She has to keep a fast, so the day must be tough for her. Husbands can make it smooth by being by her side. Of course, she deserves a special gift on the day so invest enough time choosing the best Karwa Chauth Gifts for her. Be it a bunch of flowers, chocolates, jewellery or a personalised gift, there are no dearth of choices. Choose the best Karwa Chauth gift for your wife depending upon her likings. This is her first Karwa Chauth and it must be memorable for her. She should also get to feel her husband’s love.